The Holistic Approach of Estheticians to Achieve Healthy Skin
Have you ever wondered how estheticians keep their skin glowing and radiant? After all, they spend almost all their time giving facials and other skincare treatments to their clients. With their expertise in skin health, they have learned and practiced what works and what doesn't work in achieving beautiful and healthy skin. The secret to their success stems from their holistic approach, which focuses on nourishing the skin from the inside out rather than just treating it topically. In this blog, let's dive into the power of the holistic approach of estheticians to help attain the perfect skin.
1. Understanding the Holistic Approach
Before anything else, it's essential to have a clear understanding of what the holistic approach means in the context of skincare. It's an all-encompassing approach that takes into account a person's diet, lifestyle, and overall well-being when evaluating and recommending skin care solutions. Estheticians prefer a holistic approach to skin care because it addresses the root of the problem rather than treating just the symptoms. By acknowledging that skin health is a direct reflection of internal health, they can help clients achieve beautiful and glowing skin by targeting the root cause of the problem.
2. Diet and Skin Health
What you eat has a direct impact on your skin's health. Estheticians understand this very well and recommend a diet rich in vitamins, minerals, and antioxidants that promote healthy skin. Plenty of water, green leafy vegetables, and fruits high in vitamin C are all great for the skin. Furthermore, they advise limiting certain foods like sugar and processed foods, which can cause inflammation, leading to skin issues such as acne, rosacea, and eczema.
3. What We Put on Our Skin
Estheticians prefer natural and organic skincare products that are free from harmful chemicals. Our skin absorbs everything we put on it, so using products containing harmful chemicals can cause skin irritation and inflammation, leading to breakouts and other skin issues. Natural and organic skincare products contain nourishing ingredients that help the skin and bring out natural radiance.
4. Lifestyle factors
Lifestyle factors such as sleep, exercise, and stress also impact skin health. Sleeping for a minimum of 7-8 hours every night is vital for healthy and glowing skin. Exercise helps increase blood flow, which can lead to improved skin appearance. Stress can cause various skin issues, including acne, rosacea, and eczema. Estheticians help clients develop stress-relieving routines, like yoga and meditation, that help improve overall skin health.
5. External Treatment
Estheticians recommend external treatments such as facials, microdermabrasion, and chemical peels to help clients jumpstart their skin health journey. However, these treatments are only a part of a holistic skincare routine and not a cure-all solution. They aid in the maintenance of healthy skin and should be considered a complementary treatment to a healthy diet, lifestyle, and use of natural and organic skincare products.
In conclusion, estheticians have a holistic approach to skincare that goes beyond skin deep. To achieve and maintain healthy and glowing skin, a healthy diet, natural and organic skincare products, lifestyle changes, and occasional external treatments are all necessary. By utilizing the holistic approach of estheticians, you can achieve healthy and radiant skin that not only makes you look great but also feels great. Remember, achieving perfect skin is not just about looks, but also an indication of a healthy body and mind. So start taking care of your skin holistically today and enjoy the benefits of beautiful, glowing skin!
If you have any questions about your skin, skincare regime, acne or any product recommendations please feel free to contact us here and one of our Vasseur team will get right back to you.